PERFORMANCE TRAINING
Strength & Conditioning
In addition to team practices, our 13s-18s teams will participate in 1-2 LAB sessions a week. LAB can include strength and agility training, yoga, and jump training.
These sessions will be scheduled either 1 hour before or after practice.
Join Our Jump Class Training for Post Season!
When: starting May 29th, 2024 (see details for future dates)
Where: The MAC Athletic Club
319 W. Victoria St. Carson, CA 90748
Details:
-5 week session (5/29, 6/5, 6/12, 6/19, 6/26)
-Wednesdays from 4:30-6pm
-$50 per session or
-$220 for all sessions
LAB COACHES
Tyler Nunn
Falyn Fonoimoana
Kristen Lansburg
Tim May
Robbie Orantes
