PERFORMANCE TRAINING

Strength & Conditioning

In addition to team practices, our 13s-18s teams will participate in 1-2 LAB sessions a week. LAB can include strength and agility training, yoga, and jump training.

These sessions will be scheduled either 1 hour before or after practice.

lab

Tyler Nunn

tyler nunn

Falyn Fonoimoana

falynbeach

Tim May

timmay headshot

Robbie Orantes

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